Is this why we do not talk about fecal matter?
In recent years, there has been a surge in interest surrounding the evolving field of bowel and intestinal microbiology. While we eagerly delve into the burgeoning knowledge in this domain, there remains a noticeable reticence when it comes to discussing the intricate functions of the bowel system, encompassing critical processes like digestion and the handling of fecal matter.
In this contemporary era, we find ourselves engaging in open conversations about a plethora of subjects – from religion and politics to matters of intimacy and financial affairs. Strikingly, amidst this candid discourse, the topic of fecal matter stands somewhat marginalized – neither a favored subject in public discourse nor in the more intimate spheres of our lives. This reluctance to address matters concerning our intestines and the processes of digestion is deeply rooted in cultural taboos, persisting steadfastly through the ages.

This paradox is particularly intriguing, given that scientific research unequivocally asserts the pivotal role our bowels play in safeguarding our overall health and well-being. The nexus between intestinal bacteria and our health is an area of burgeoning interest, one that captivates our collective curiosity about well-being.
We yearn for the most cutting-edge insights into how these microorganisms profoundly influence our health. Yet, despite this fervent desire for knowledge, the discussion surrounding fecal matter remains ensconced in societal discomfort and hesitance.
The expanding body of research on our intestines and their functions has spawned a wealth of accessible scientific literature. This encompasses a wide array of materials, including articles, books, recipes aimed at optimizing digestive health, and magazines dedicated to exploring the impact of beneficial intestinal bacteria on our overall well-being.
While the range of publications on this subject is extensive, they all share a common trait: an open and candid discussion of digestion and fecal matter. This collective effort to address these topics head-on sparks hope that increased knowledge-sharing may contribute to dismantling the existing societal taboo surrounding them.

Young, German scientist among the first
Our intestines and digestive system truly became an area of research during the period 2008-2010 and, in 2014, the young scientist and author Giulia Enders published the book Intestine; the inside story of our body’s most underrated organ.
The book achieved bestseller status, with over 1 million copies flying off the shelves in Germany alone. Its popularity led to translations in numerous languages, including English.
Giulia Ender’s book played a significant role in fueling our growing fascination with the intricacies of our digestive system. With a blend of humor and earnestness, she adeptly demystifies the fundamental workings of our intestines, presenting the information in a highly accessible and comprehensible manner.
Basic health starts with our digestion
In 2013, Nurse Wollesen, medical practitioner and author, published the book The way to a healthy gut! – enjoy a better digestion and a stronger immune system (Sund mave sådan! – få en god fordøjelse og et stærkt immunforsvar).
In her book, she provides solutions to constipation, diarrhea, a stressed or a bloated stomach.
She also shares with us which foods cause digestive problems and what to eat to have and maintain a healthy gut and a strong immune system.
As a medical practitioner, Nurse Wollesen plays an important part in the debate because, for some, digestion and fecal matter are such great taboos that they may not even speak to their own GP about it. Consider that if your fecal matter is not ok, it could be serious.


Diet plan based on the most recent research
In 2016, Politikens Publishing House (Denmark) collaborated with I FORM/Bonnier Publications on publishing the book WELL-TUNED INTESTINES – Eat your way to health, energy and wellbeing (TARME I TOPFORM – Spis dig til sundhed, energi og velvære).
The initial portion of the book delves into how intestinal bacteria influence our weight, fortify our immune system, and impact the functioning of our brain. Additionally, the book provides a diet regimen grounded in the latest research, complemented by a collection of 60 recipes.
The authors of this enlightening work are Irene Brøndum, Majbritt Louring Engell, and Oluf Borbye Pedersen. Notably, Oluf Borbye Pedersen holds the esteemed positions of a professor and Director of Research at the Novo Nordisk Foundation Center for Basic Metabolic Research, situated at the University of Copenhagen. He stands at the forefront of international experts in uncovering the underlying causes of lifestyle-related ailments. Furthermore, he is a trailblazer in emphasizing the pivotal role played by intestinal bacteria in our overall health and well-being.
Healthy intestinal bacteria are the key to health and well-being
In 2018, BONNIER published the appendix “Healthy intestinal magic” (“Sund magi i tarmen”) together with the lifestyle magazine, Magasinet Liv.
This supplement encompasses the finest recommendations on fresh produce, dietary plans, recipes, and insights from the renowned I FORM magazine, all centered around the pivotal role of intestinal bacteria in achieving optimum health and well-being.
Such was the triumph of this supplement that it warranted a new edition and even evolved into a standalone magazine. This updated version boasts an expanded array of recipes and introduces innovative segments like “Healthy Digestive Rhythms” and “Embracing the Fragrance of Spring’s Forest Floor”.

If we are to talk about fecal matter, we need a mutual vocabulary
The discussion of our fecal matter tends to make us uncomfortable. This discomfort stems from the fact that it’s not a pleasant topic, and also because we lack a common vocabulary.
A shared language is crucial if we want to address this subject openly. There are numerous terms for it, so which one should we adopt?
Should we refer to it as bowel movements, stool, waste, excrement, microbiota, or feces? Or should we take the approach of some and use terms like “Number One” (for urine) and “Number Two” (for fecal matter)?
Here at GP Medical Devices, we have chosen to use the terms “stool” and “feces”. This is the terminology we will utilize both in this blog and on our website.
By Christa Zenobie Dahl
Rephrased in 2023 by GP Medical Devices